Curry de piña 'recetas saludables para diabetes'

Hello everybody, it's Louise, welcome to our recipe site. Today, we're going to make a distinctive dish, Curry de piña 'recetas saludables para diabetes' . It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Curry de piña 'recetas saludables para diabetes' is one of the most favored of recent trending meals on earth. It's easy, it's quick, it tastes delicious. It is appreciated by millions daily. Curry de piña 'recetas saludables para diabetes' is something which I have loved my entire life. They are nice and they look wonderful.
Many things affect the quality of taste from Curry de piña 'recetas saludables para diabetes' , starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Curry de piña 'recetas saludables para diabetes' delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Curry de piña 'recetas saludables para diabetes' is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this recipe, we have to first prepare a few components. You can cook Curry de piña 'recetas saludables para diabetes' using 18 ingredients and 2 steps. Here is how you can achieve that.
Esta receta es muy ligera y tiene todo lo que un diabético necesita en una comida...y además le da saborrrrr a la vida!!!
Ingredients and spices that need to be Prepare to make Curry de piña 'recetas saludables para diabetes' :
- 3 rodajas piña en dados
- 120 gramos arroz basmati
- 1 zanahoria en rodajas
- 1 pimiento cortado en cuadrados
- 1 cebolla en gajos
- 1 muslo de pollo deshuesado y cortado en tiras
- Sal y aceite
- 3 clavos
- 3 cardamomos
- 1 trozo jengibre picados
- 1/2 anís estrellado
- 2 guindillas
- 1/2 cucharadita canela en polvo
- 1/2 cucharadita nuez moscada en polvo
- 1 punta pimentón
- 1 cucharada salsa de pescado
- 2 cucharaditas maicena diluida en algo de agua
- 1 vaso agua
Instructions to make to make Curry de piña 'recetas saludables para diabetes'
- Cocer el arroz, escurrir y reservar. Sofreír en un wok la cebolla y el pimiento 3 min. Añadir las especias, añadir el pollo y sofreír 3 min. Añadir el agua y llevar a ebullición.
- Añadir las zanahorias, la salsa de pescado y la piña y cocinar 3 min. Añadir la maicena, cocinar hasta que espese y listo!!!! Servir en un cuenco con arroz hervido.
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