Ensalada de pollo crujiente con frutas y salsa de yogurt

Hey everyone, it is Brad, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, Ensalada de pollo crujiente con frutas y salsa de yogurt. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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As for the number of servings that can be served to make Ensalada de pollo crujiente con frutas y salsa de yogurt is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must prepare a few components. You can have Ensalada de pollo crujiente con frutas y salsa de yogurt using 16 ingredients and 5 steps. Here is how you cook it.

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Ingredients and spices that need to be Prepare to make Ensalada de pollo crujiente con frutas y salsa de yogurt:

1. 3 hojas lechuga
2. 1/2 manzana
3. 1 plátano
4. 1 naranja
5. 2 rodajas piña en lata o fresca
6. 1 pechuga de pollo
7. Aceite
8. Salsa de yogur
9. Para empanar el pollo
10. Harina
11. 1 huevo
12. Pan rallado
13. Sal
14. Ajo en polvo
15. Perejil
16. Aceite

Steps to make to make Ensalada de pollo crujiente con frutas y salsa de yogurt

1. Empezamos preparando el pollo. Los cortamos en tiras finas. Lo condimentamos con la sal, el ajo y el perejiil. Pasamos las tiras de pollo por la harina, el huevo y el pan rallado.
2. Ponemos una sartén con aceite, y cuando esté caliente, introducimos las tiras de pollo previamente empanadas, Las dejamos unos 4 minutos por cada lado (aunque el tiempo dependerá de nuestro gusto).
3. Lavamos las hojas de lechuga y picamos en cuadrados la manzana, la piña y la naranja. El plátano lo cortamos en rodajas. Ponemos todo junto en un bol y añadimos la salsa de yogur a nuestro gusto.
4. 
5. A continuación añadimos las tiras de pollo. Tenemos dos opciones: o bien cortamos en cuadrados las pechugas y las añadimos en el bol con el resto de los ingredientes, o bien emplatamos la ensalada y ponemos las pechugas en un lado de la ensalada

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